Alcohol Units Calculator

Use this tool to calculate the number of units of alcohol you have consumed in the past week.

Beer / Cider / Alcopop: X of 0 units
Wine: X of 0 units
Spirits: X of 0 units
Fortified Wine: X of 0 units
Liqueur: X of 0 units
  Total units

The NHS advises the safe limits of alcohol consumption are:-

For Men:- 3 - 4 units per day (or 21 - 28 units per week)
For Women:- 2 - 3 units per day (or 14 - 21 units per week).

Find out more about alcohol and your health here.